Why Your Feelings and Fitness Won’t Play Well Together

I was addicted to inspiration. I loved reading motivational books and setting goals. The new year was always a great opportunity for this, of course. I could stretch the process out for days, even weeks. It was great! Our annual beach vacation was another time of inspiration. In addition to the books, I would take …

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How The AfterShokz Headphones Are Changing My Fitness Life

As I swung the lawnmower around 180 degrees the handle caught the cord of my headphones and yanked the iPhone out of my pocket. I’ve always loved the beautiful design of Apple products…especially the iPhone. They were made to be held…not reside in some bulky rubber case. And, so I’ve resisted wrapping these wonderful works …

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